Inho Chung 30:06 row
5,077
Meters
30:06.3
Time
2:57.8
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Stroke Count | 585 |
| Drag Factor | 117 |
June 04, 2024 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 5,077 | 2:57.8 | 62 | 513 | 18 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 20 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 19 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 19 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 19 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 19 |
| 30:00.0 | 855 | 2:55.4 | 65 | 523 | 20 |
| 30:06.2 | 16 | 3:13.7 | 48 | 465 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.