Inho Chung 16:42 row
3,009
Meters
16:42.7
Time
2:46.6
Pace
154
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 350 |
| Drag Factor | 169 |
June 03, 2024 23:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.7 | 3,009 | 2:46.6 | 76 | 560 | 20 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 22 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 21 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 21 |
| 16:42.7 | 284 | 3:00.8 | 59 | 503 | 19 |
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Workout Graph
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