Inho Chung 30:07 row
5,183
Meters
30:07.0
Time
2:54.3
Pace
261
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 694 |
| Drag Factor | 154 |
June 02, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 5,183 | 2:54.3 | 66 | 527 | 18 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 18 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 18 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 17 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 22 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 21 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 21 |
| 30:07.0 | 13 | 4:29.2 | 18 | 361 | 10 |
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Workout Graph
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