Inho Chung 21:52 row
3,510
Meters
21:52.3
Time
3:06.9
Pace
174
Calories
122
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 143 |
April 17, 2024 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.3 | 3,510 | 3:06.9 | 54 | 484 | 19 | 122 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 19 | 122 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 21 | 120 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 18 | 123 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 20 | 127 |
| 21:52.2 | 300 | 3:07.0 | 54 | 484 | 19 | 118 |
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Workout Graph
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