Inho Chung 20:08 row
3,520
Meters
20:08.4
Time
2:51.6
Pace
179
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 542 |
| Drag Factor | 153 |
April 14, 2024 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 3,520 | 2:51.6 | 69 | 538 | 19 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 22 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 22 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 22 |
| 20:00.0 | 821 | 3:02.7 | 57 | 497 | 21 |
| 20:08.4 | 16 | 4:22.5 | 19 | 366 | 9 |
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Workout Graph
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