Inho Chung 19:14 row
3,510
Meters
19:14.5
Time
2:44.4
Pace
182
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 112 |
April 14, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.5 | 3,510 | 2:44.4 | 79 | 570 | 20 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 22 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 19 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 20 |
| 19:14.5 | 823 | 2:34.6 | 95 | 625 | 21 |
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