Inho Chung 16:33 row
3,016
Meters
16:33.9
Time
2:44.7
Pace
155
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
| Drag Factor | 187 |
April 11, 2024 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.9 | 3,016 | 2:44.7 | 78 | 569 | 20 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 21 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 20 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 21 |
| 16:33.8 | 282 | 2:46.3 | 76 | 561 | 20 |
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Workout Graph
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