Inho Chung 28:17 row
5,011
Meters
28:17.0
Time
2:49.3
Pace
257
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 154 |
March 24, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:17.0 | 5,011 | 2:49.3 | 72 | 548 | 19 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 21 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 18 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 19 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 20 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 20 |
| 28:17.0 | 556 | 2:57.1 | 63 | 516 | 20 |
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Workout Graph
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