Inho Chung 31:55 row
5,331
Meters
31:55.1
Time
2:59.6
Pace
267
Calories
118
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Stroke Count | 612 |
| Drag Factor | 186 |
February 26, 2024 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.1 | 5,331 | 2:59.6 | 60 | 507 | 18 | 118 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 20 | 122 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 19 | 123 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 19 | 125 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 19 | 126 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 20 | 122 |
| 30:00.0 | 776 | 3:13.2 | 48 | 466 | 19 | 108 |
| 31:55.0 | 266 | 3:36.1 | 35 | 419 | 16 | 102 |
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Workout Graph
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