Inho Chung 30:44 row
5,162
Meters
30:44.3
Time
2:58.6
Pace
260
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 597 |
| Drag Factor | 112 |
February 20, 2024 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.3 | 5,162 | 2:58.6 | 61 | 511 | 18 | 121 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 21 | 122 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 19 | 128 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 20 | 126 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 19 | 122 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 20 | 126 |
| 30:00.0 | 822 | 3:02.4 | 58 | 498 | 19 | 119 |
| 30:44.2 | 81 | 4:32.8 | 17 | 359 | 12 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.