Inho Chung 50:48 row
8,119
Meters
50:48.1
Time
3:07.7
Pace
406
Calories
121
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 966 |
| Drag Factor | 110 |
February 19, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:48.1 | 8,119 | 3:07.7 | 53 | 482 | 18 | 121 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 20 | 121 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 19 | 124 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 18 | 131 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 19 | 122 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 19 | 132 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 19 | 132 |
| 35:00.0 | 687 | 3:38.3 | 34 | 415 | 19 | 118 |
| 40:00.0 | 776 | 3:13.2 | 48 | 466 | 19 | 126 |
| 45:00.0 | 809 | 3:05.4 | 55 | 488 | 20 | 121 |
| 50:00.0 | 702 | 3:33.6 | 36 | 423 | 19 | 104 |
| 50:48.0 | 70 | 5:42.8 | 9 | 329 | 14 | 101 |
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Workout Graph
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