Inho Chung 31:26 row
5,154
Meters
31:26.9
Time
3:03.0
Pace
261
Calories
125
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 588 |
| Drag Factor | 110 |
February 14, 2024 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.9 | 5,154 | 3:03.0 | 57 | 496 | 18 | 125 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 19 | 121 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 18 | 123 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 19 | 124 |
| 20:00.0 | 825 | 3:01.8 | 58 | 500 | 18 | 128 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 20 | 124 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 20 | 145 |
| 31:26.9 | 138 | 5:14.8 | 11 | 338 | 15 | 112 |
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Workout Graph
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