Inho Chung 29:26 row
5,005
Meters
29:26.8
Time
2:56.5
Pace
253
Calories
133
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 100 |
January 30, 2024 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.8 | 5,005 | 2:56.5 | 64 | 519 | 18 | 133 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 20 | 126 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 19 | 131 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 19 | 137 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 18 | 142 |
| 25:00.0 | 821 | 3:02.7 | 57 | 497 | 17 | 135 |
| 29:26.7 | 751 | 2:57.5 | 63 | 515 | 17 | 129 |
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Workout Graph
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