Inho Chung 16:53 row
3,008
Meters
16:53.1
Time
2:48.4
Pace
154
Calories
132
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 109 |
March 24, 2023 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.1 | 3,008 | 2:48.4 | 73 | 552 | 18 | 132 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 19 | 135 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 19 | 122 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 19 | 142 |
| 16:53.1 | 304 | 3:06.0 | 54 | 487 | 18 | 130 |
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Workout Graph
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