Inho Chung 28:30 row
5,021
Meters
28:30.4
Time
2:50.3
Pace
257
Calories
137
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 17 |
| Stroke Count | 509 |
| Drag Factor | 138 |
January 28, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.4 | 5,021 | 2:50.3 | 71 | 543 | 17 | 137 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 19 | 127 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 17 | 136 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 17 | 138 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 15 | 141 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 17 | 144 |
| 28:30.4 | 594 | 2:57.1 | 63 | 516 | 19 | 139 |
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Workout Graph
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