Inho Chung 28:03 row
4,558
Meters
28:03.4
Time
3:04.6
Pace
228
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 17 |
| Stroke Count | 475 |
| Drag Factor | 94 |
January 16, 2022 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:03.4 | 4,558 | 3:04.6 | 56 | 491 | 17 |
| 0:01.0 | 772 | 0:00.6 | 1288279014 | 4433741355 | 19 |
| 0:02.0 | 840 | 0:00.5 | 1659571200 | 5711580541 | 17 |
| 0:03.0 | 890 | 0:00.5 | 1973913200 | 6793419969 | 18 |
| 0:04.0 | 898 | 0:00.5 | 2027622218 | 6978264924 | 20 |
| 0:10.0 | 770 | 0:03.8 | 5918020 | 20367758 | 13 |
| 28:03.0 | 387 | 36:01.4 | 0 | 300 | 13 |
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Workout Graph
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