Inho Chung 2x8:00/2:00r row
2,889
Meters
16:00.0
Time
2:46.1
Pace
150
Calories
| Rest Distance | 835 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,724 |
| Overall Time | 20:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 371 |
| Drag Factor | 94 |
September 01, 2021 23:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,889 | 2:46.1 | 76 | 562 | 22 | |
| 8:00.0 | 1,461 | 2:44.2 | 79 | 571 | 21 | |
| 8:00.0 | 1,428 | 2:48.0 | 74 | 553 | 23 | |
| r835 |
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Workout Graph
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