Inho Chung 3x4:00/2:00r row
1,987
Meters
12:00.0
Time
3:01.1
Pace
99
Calories
| Rest Distance | 1,307 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,294 |
| Overall Time | 18:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 17 |
| Stroke Count | 324 |
| Drag Factor | 92 |
August 25, 2021 23:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,987 | 3:01.1 | 59 | 502 | 17 | |
| 4:00.0 | 647 | 3:05.4 | 55 | 488 | 16 | |
| 4:00.0 | 676 | 2:57.5 | 63 | 515 | 17 | |
| 4:00.0 | 666 | 3:00.1 | 60 | 505 | 19 | |
| r1,307 |
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Workout Graph
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