Inho Chung 20:00 row
3,123
Meters
20:00.0
Time
3:12.1
Pace
153
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 81 |
August 22, 2021 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,123 | 3:12.1 | 49 | 469 | 19 |
| 2:00.0 | 236 | 4:14.2 | 21 | 373 | 22 |
| 4:00.0 | 308 | 3:14.8 | 47 | 462 | 20 |
| 6:00.0 | 307 | 3:15.4 | 47 | 461 | 19 |
| 8:00.0 | 321 | 3:06.9 | 54 | 484 | 21 |
| 10:00.0 | 326 | 3:04.0 | 56 | 493 | 14 |
| 12:00.0 | 346 | 2:53.4 | 67 | 530 | 15 |
| 14:00.0 | 333 | 3:00.1 | 60 | 505 | 17 |
| 16:00.0 | 292 | 3:25.4 | 40 | 438 | 18 |
| 18:00.0 | 318 | 3:08.6 | 52 | 479 | 21 |
| 20:00.0 | 337 | 2:58.0 | 62 | 513 | 19 |
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Workout Graph
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