Inho Chung 19:07 row
3,013
Meters
19:07.4
Time
3:10.4
Pace
151
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 17 |
| Stroke Count | 337 |
| Drag Factor | 114 |
August 04, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.4 | 3,013 | 3:10.4 | 51 | 474 | 17 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 18 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 20 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 17 |
| 19:07.4 | 583 | 3:32.1 | 37 | 426 | 15 |
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