Inho Chung 48:30 row
8,170
Meters
48:30.3
Time
2:58.1
Pace
414
Calories
129
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 1013 |
| Drag Factor | 180 |
May 14, 2025 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.3 | 8,170 | 2:58.1 | 62 | 513 | 20 | 129 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 22 | 138 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 21 | 135 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 22 | 130 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 21 | 135 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 22 | 136 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 22 | 131 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 21 | 123 |
| 40:00.0 | 766 | 3:15.8 | 47 | 460 | 20 | 119 |
| 45:00.0 | 748 | 3:20.5 | 43 | 449 | 20 | 122 |
| 48:30.3 | 490 | 3:34.5 | 35 | 421 | 18 | 121 |
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Workout Graph
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