Inho Chung 31:35 row
5,017
Meters
31:35.1
Time
3:08.8
Pace
252
Calories
125
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 18 |
| Stroke Count | 587 |
| Drag Factor | 110 |
April 28, 2025 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.1 | 5,017 | 3:08.8 | 52 | 478 | 18 | 125 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 18 | 113 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 18 | 113 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 18 | 130 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 19 | 138 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 20 | 124 |
| 30:00.0 | 795 | 3:08.6 | 52 | 479 | 19 | 128 |
| 31:35.0 | 258 | 3:04.1 | 56 | 493 | 19 | 133 |
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Workout Graph
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