Inho Chung 34:01 row
5,518
Meters
34:01.8
Time
3:05.0
Pace
278
Calories
112
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 96 |
April 06, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:01.8 | 5,518 | 3:05.0 | 55 | 490 | 22 | 112 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 22 | 105 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 23 | 111 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 24 | 111 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 23 | 114 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 22 | 121 |
| 30:00.0 | 858 | 2:54.8 | 66 | 525 | 22 | 127 |
| 34:01.7 | 511 | 3:56.4 | 26 | 391 | 18 | 97 |
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Workout Graph
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