Stefan Forrestal 43:00 row
9,797
Meters
43:00.0
Time
2:11.6
Pace
591
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 871 |
| Drag Factor | 114 |
March 07, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.0 | 9,797 | 2:11.6 | 153 | 827 | 20 |
| 9:00.0 | 2,060 | 2:11.0 | 155 | 834 | 21 |
| 18:00.0 | 2,047 | 2:11.9 | 153 | 824 | 20 |
| 27:00.0 | 2,044 | 2:12.0 | 152 | 822 | 20 |
| 36:00.0 | 2,045 | 2:12.0 | 152 | 823 | 20 |
| 43:00.0 | 1,601 | 2:11.1 | 155 | 833 | 20 |
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Workout Graph
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