Stefan Forrestal 1:00:00 row
13,759
Meters
1:00:00.0
Time
2:10.8
Pace
837
Calories
128
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 1270 |
| Drag Factor | 115 |
March 04, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,759 | 2:10.8 | 156 | 837 | 21 | 128 |
| 12:00.0 | 2,704 | 2:13.1 | 148 | 810 | 22 | 115 |
| 24:00.0 | 2,786 | 2:09.2 | 162 | 858 | 21 | 135 |
| 36:00.0 | 2,765 | 2:10.1 | 159 | 845 | 21 | 121 |
| 48:00.0 | 2,699 | 2:13.3 | 147 | 807 | 20 | 134 |
| 1:00:00.0 | 2,807 | 2:08.2 | 166 | 871 | 22 | 139 |
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Workout Graph
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