Stefan Forrestal 10:04 row
2,086
Meters
10:04.7
Time
2:24.9
Pace
115
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 113 |
December 22, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,086 | 2:24.9 | 115 | 695 | 19 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 |
| 10:04.7 | 15 | 2:36.6 | 91 | 613 | 13 |
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Workout Graph
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