Stefan Forrestal 10:04 row

2,086

Meters

10:04.7

Time

2:24.9

Pace

115

Calories

Average Watts115
Calories Per Hour695
Stroke Rate19
Stroke Count202
Drag Factor113

December 22, 2024 13:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.7 2,086 2:24.9 115 695 19
5:00.0 1,027 2:26.0 112 686 21
10:00.0 1,045 2:23.5 118 707 19
10:04.7 15 2:36.6 91 613 13

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Workout Graph

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