Stefan Forrestal 4:59 row

1,017

Meters

4:59.1

Time

2:27.0

Pace

56

Calories

Average Watts110
Calories Per Hour678
Stroke Rate20
Stroke Count101

August 08, 2024 14:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.1 1,017 2:27.0 110 678 20
4:59.1 1,018 2:26.9 110 679 20

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Workout Graph

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