Stefan Forrestal 1000m SkiErg
1,000
Meters
3:43.9
Time
1:51.9
Pace
69
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 50 |
| Stroke Count | 188 |
| Drag Factor | 69 |
May 15, 2024 18:41:06
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 50 |
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 49 |
| 0:56.1 | 500 | 1:52.2 | 248 | 1152 | 49 |
| 0:56.1 | 750 | 1:52.2 | 248 | 1152 | 50 |
| 0:55.0 | 1,000 | 1:50.0 | 263 | 1205 | 53 |
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1000m row
app.erg.zone