Stefan Forrestal 14:40 SkiErg
3,009
Meters
14:40.3
Time
2:26.2
Pace
166
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 39 |
| Stroke Count | 597 |
| Drag Factor | 132 |
December 10, 2025 15:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.3 | 3,009 | 2:26.2 | 112 | 684 | 39 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 43 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 38 |
| 14:40.3 | 992 | 2:21.2 | 124 | 727 | 38 |
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Workout Graph
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