Stefan Forrestal 2000m row
2,000
Meters
10:23.9
Time
2:35.9
Pace
106
Calories
114
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Stroke Count | 187 |
| Drag Factor | 114 |
October 15, 2025 15:49:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.9 | 2,000 | 2:35.9 | 92 | 617 | 17 | 114 |
| 2:32.2 | 500 | 2:32.2 | 99 | 641 | 20 | 118 |
| 2:25.2 | 1,000 | 2:25.2 | 114 | 693 | 19 | 121 |
| 2:29.3 | 1,500 | 2:29.3 | 105 | 661 | 18 | 118 |
| 2:57.1 | 2,000 | 2:57.1 | 63 | 516 | 15 | 104 |
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2000m row
app.erg.zone