Stefan Forrestal 6:04 row
1,285
Meters
6:04.8
Time
2:21.9
Pace
72
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 113 |
October 02, 2025 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.8 | 1,285 | 2:21.9 | 122 | 721 | 20 | 116 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 117 |
| 6:04.8 | 226 | 2:23.3 | 119 | 708 | 19 | 115 |
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Workout Graph
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