Stefan Forrestal 9:51 row
2,005
Meters
9:51.7
Time
2:27.5
Pace
110
Calories
104
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 115 |
July 05, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.7 | 2,005 | 2:27.5 | 109 | 674 | 19 | 104 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 | 111 |
| 9:51.7 | 940 | 2:35.1 | 94 | 622 | 18 | 98 |
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Workout Graph
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