Stefan Forrestal 10:59 row
2,052
Meters
10:59.7
Time
2:40.7
Pace
107
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 112 |
June 24, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.7 | 2,052 | 2:40.7 | 84 | 590 | 19 | 111 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 22 | 119 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 18 | 111 |
| 10:59.7 | 169 | 2:56.6 | 64 | 518 | 15 | 104 |
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Workout Graph
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