Stefan Forrestal 9:41 row
2,045
Meters
9:41.9
Time
2:22.2
Pace
115
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 113 |
June 20, 2025 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.9 | 2,045 | 2:22.2 | 122 | 718 | 19 | 123 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 125 |
| 9:41.9 | 998 | 2:21.2 | 124 | 727 | 19 | 122 |
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Workout Graph
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