Stefan Forrestal 7:06 row
1,517
Meters
7:06.4
Time
2:20.5
Pace
86
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 117 |
June 19, 2025 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.4 | 1,517 | 2:20.5 | 126 | 733 | 19 | 126 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 | 126 |
| 7:06.4 | 458 | 2:17.9 | 133 | 758 | 19 | 127 |
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Workout Graph
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