Stefan Forrestal 11:02 row
2,366
Meters
11:02.2
Time
2:19.9
Pace
135
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 206 |
| Drag Factor | 120 |
June 13, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.2 | 2,366 | 2:19.9 | 128 | 739 | 18 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 18 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 18 |
| 11:02.2 | 247 | 2:05.9 | 175 | 903 | 21 |
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Workout Graph
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