Stefan Forrestal 1750m row
1,750
Meters
8:31.4
Time
2:26.1
Pace
96
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 157 |
| Drag Factor | 114 |
June 10, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.4 | 1,750 | 2:26.1 | 112 | 686 | 18 | 120 |
| 1:54.5 | 400 | 2:23.1 | 119 | 710 | 20 | 120 |
| 1:54.5 | 800 | 2:23.1 | 119 | 710 | 19 | 122 |
| 1:56.9 | 1,200 | 2:26.1 | 112 | 686 | 18 | 122 |
| 1:58.9 | 1,600 | 2:28.6 | 107 | 666 | 18 | 118 |
| 0:46.6 | 1,750 | 2:35.3 | 93 | 621 | 15 | 118 |
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Workout Graph
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