Stefan Forrestal 2:40 row
558
Meters
2:40.9
Time
2:24.1
Pace
31
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 110 |
June 04, 2025 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.9 | 558 | 2:24.1 | 117 | 701 | 18 | 129 |
| 2:40.9 | 559 | 2:23.9 | 117 | 704 | 18 | 129 |
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Workout Graph
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