Stefan Forrestal 35:00 row
6,614
Meters
35:00.0
Time
2:38.7
Pace
352
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 16 |
| Stroke Count | 586 |
| Drag Factor | 110 |
June 03, 2025 07:37:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 6,614 | 2:38.7 | 87 | 601 | 16 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 19 |
| 4:00.0 | 333 | 3:00.1 | 60 | 505 | 15 |
| 6:00.0 | 104 | 9:36.9 | 2 | 306 | 5 |
| 8:00.0 | 397 | 2:31.1 | 101 | 648 | 19 |
| 10:00.0 | 399 | 2:30.3 | 103 | 654 | 18 |
| 12:00.0 | 400 | 2:30.0 | 104 | 656 | 18 |
| 14:00.0 | 394 | 2:32.2 | 99 | 641 | 17 |
| 16:00.0 | 399 | 2:30.3 | 103 | 654 | 17 |
| 18:00.0 | 402 | 2:29.2 | 105 | 662 | 16 |
| 20:00.0 | 400 | 2:30.0 | 104 | 656 | 17 |
| 22:00.0 | 403 | 2:28.8 | 106 | 664 | 18 |
| 24:00.0 | 400 | 2:30.0 | 104 | 656 | 18 |
| 26:00.0 | 402 | 2:29.2 | 105 | 662 | 17 |
| 28:00.0 | 404 | 2:28.5 | 107 | 667 | 18 |
| 30:00.0 | 403 | 2:28.8 | 106 | 664 | 18 |
| 32:00.0 | 403 | 2:28.8 | 106 | 664 | 18 |
| 34:00.0 | 407 | 2:27.4 | 109 | 675 | 18 |
| 35:00.0 | 204 | 2:27.0 | 110 | 678 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
35 minute Row
app.erg.zone