Stefan Forrestal 1:00:00 row
12,327
Meters
1:00:00.0
Time
2:26.0
Pace
685
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 110 |
May 31, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,327 | 2:26.0 | 112 | 686 | 18 |
| 12:00.0 | 2,425 | 2:28.4 | 107 | 668 | 19 |
| 24:00.0 | 2,452 | 2:26.8 | 111 | 680 | 18 |
| 36:00.0 | 2,460 | 2:26.3 | 112 | 684 | 18 |
| 48:00.0 | 2,497 | 2:24.1 | 117 | 701 | 18 |
| 1:00:00.0 | 2,495 | 2:24.2 | 117 | 700 | 19 |
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Workout Graph
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