Stefan Forrestal 44:00 row

9,003

Meters

44:00.0

Time

2:26.6

Pace

498

Calories

Average Watts111
Calories Per Hour682
Stroke Rate17
Stroke Count776
Drag Factor106

May 30, 2025 07:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:00.0 9,003 2:26.6 111 682 17
9:00.0 1,744 2:34.8 94 624 17
18:00.0 1,834 2:27.2 110 677 17
27:00.0 1,859 2:25.2 114 693 17
36:00.0 1,865 2:24.7 115 696 18
44:00.0 1,702 2:21.0 125 729 18

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Workout Graph

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