Stefan Forrestal 10:05 row
2,169
Meters
10:05.1
Time
2:19.4
Pace
123
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 117 |
May 27, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,169 | 2:19.4 | 129 | 743 | 19 | 131 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 134 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 | 129 |
| 10:05.1 | 16 | 2:39.3 | 86 | 597 | 12 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.