Stefan Forrestal 42:00 row
8,260
Meters
42:00.0
Time
2:32.5
Pace
446
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 14 |
| Stroke Count | 599 |
| Drag Factor | 110 |
May 08, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 8,260 | 2:32.5 | 99 | 639 | 14 |
| 9:00.0 | 1,725 | 2:36.5 | 91 | 614 | 15 |
| 18:00.0 | 1,763 | 2:33.1 | 97 | 635 | 14 |
| 27:00.0 | 1,772 | 2:32.3 | 99 | 640 | 14 |
| 36:00.0 | 1,792 | 2:30.6 | 102 | 652 | 14 |
| 42:00.0 | 1,210 | 2:28.7 | 106 | 665 | 14 |
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Workout Graph
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