Stefan Forrestal 15:08 row
2,914
Meters
15:08.3
Time
2:35.8
Pace
154
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 14 |
| Stroke Count | 224 |
| Drag Factor | 104 |
May 02, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.3 | 2,914 | 2:35.8 | 92 | 618 | 14 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 16 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 15 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 14 |
| 15:08.3 | 26 | 2:39.6 | 86 | 596 | 14 |
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