Stefan Forrestal 10:07 row
1,866
Meters
10:07.9
Time
2:42.8
Pace
96
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 14 |
| Stroke Count | 153 |
| Drag Factor | 105 |
April 27, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 1,866 | 2:42.8 | 81 | 578 | 14 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 15 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 15 |
| 10:07.9 | 25 | 2:38.0 | 89 | 605 | 8 |
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Workout Graph
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