Olav Bolland 1:30:22 SkiErg
20,440
Meters
1:30:22.4
Time
2:12.6
Pace
1228
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 48 |
| Stroke Count | 4594 |
| Drag Factor | 106 |
December 30, 2024 16:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:22.4 | 20,440 | 2:12.6 | 150 | 816 | 48 | 131 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 47 | 114 |
| 20:00.0 | 2,346 | 2:07.8 | 167 | 876 | 49 | 129 |
| 30:00.0 | 2,353 | 2:07.4 | 169 | 881 | 51 | 135 |
| 40:00.0 | 2,288 | 2:11.1 | 155 | 834 | 50 | 134 |
| 50:00.0 | 2,308 | 2:09.9 | 159 | 848 | 53 | 141 |
| 1:00:00.0 | 2,219 | 2:15.1 | 142 | 787 | 51 | 134 |
| 1:10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 51 | 144 |
| 1:20:00.0 | 2,328 | 2:08.8 | 164 | 862 | 54 | 135 |
| 1:30:00.0 | 2,044 | 2:26.7 | 111 | 680 | 50 | 123 |
| 1:30:22.3 | 62 | 2:59.8 | 60 | 507 | 25 | 122 |
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Workout Graph
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