Olav Bolland 22:08 SkiErg
5,109
Meters
22:08.5
Time
2:10.0
Pace
312
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 48 |
| Stroke Count | 1079 |
| Drag Factor | 117 |
December 27, 2024 17:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.5 | 5,109 | 2:10.0 | 159 | 848 | 48 | 123 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 47 | 112 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 48 | 113 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 50 | 132 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 52 | 135 |
| 22:08.5 | 457 | 2:20.5 | 126 | 733 | 45 | 125 |
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Workout Graph
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