Olav Bolland 57:08 SkiErg
13,382
Meters
57:08.3
Time
2:08.0
Pace
829
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 47 |
| Stroke Count | 2754 |
| Drag Factor | 89 |
October 13, 2023 18:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:08.3 | 13,382 | 2:08.0 | 167 | 873 | 47 | 130 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 46 | 114 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 45 | 116 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 47 | 137 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 49 | 143 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 50 | 147 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 48 | 137 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 49 | 129 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 886 | 49 | 122 |
| 45:00.0 | 1,191 | 2:05.9 | 175 | 902 | 50 | 144 |
| 50:00.0 | 1,217 | 2:03.2 | 187 | 943 | 53 | 144 |
| 55:00.0 | 1,076 | 2:19.4 | 129 | 744 | 46 | 117 |
| 57:08.3 | 437 | 2:26.7 | 111 | 680 | 43 | 116 |
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Workout Graph
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