Olav Bolland 1:30:31 SkiErg
21,420
Meters
1:30:31.3
Time
2:06.7
Pace
1335
Calories
123
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 50 |
| Stroke Count | 4578 |
| Drag Factor | 81 |
April 30, 2022 18:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:31.3 | 21,420 | 2:06.7 | 172 | 891 | 50 | 123 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 46 | 108 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 47 | 113 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 48 | 115 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 48 | 116 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 49 | 119 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 50 | 129 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 50 | 120 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 51 | 132 |
| 45:00.0 | 1,201 | 2:04.8 | 180 | 918 | 52 | 123 |
| 50:00.0 | 1,176 | 2:07.5 | 169 | 880 | 50 | 131 |
| 55:00.0 | 1,195 | 2:05.5 | 177 | 909 | 51 | 120 |
| 1:00:00.0 | 1,191 | 2:05.9 | 175 | 902 | 52 | 131 |
| 1:05:00.0 | 1,199 | 2:05.1 | 179 | 915 | 53 | 123 |
| 1:10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 52 | 129 |
| 1:15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 53 | 121 |
| 1:20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 53 | 133 |
| 1:25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 53 | 124 |
| 1:30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 53 | 123 |
| 1:30:31.0 | 104 | 2:29.0 | 106 | 663 | 42 | 123 |
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Workout Graph
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