Olav Bolland 56:10 SkiErg
12,061
Meters
56:10.8
Time
2:19.7
Pace
706
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 44 |
| Stroke Count | 2505 |
| Drag Factor | 155 |
October 03, 2025 18:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:10.8 | 12,061 | 2:19.7 | 128 | 741 | 44 | 125 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 44 | 111 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 43 | 119 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 44 | 132 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 42 | 113 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 46 | 138 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 44 | 139 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 45 | 140 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 45 | 121 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 47 | 143 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 675 | 44 | 122 |
| 55:00.0 | 1,004 | 2:29.4 | 105 | 661 | 45 | 117 |
| 56:10.8 | 196 | 3:00.6 | 59 | 504 | 41 | 111 |
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Workout Graph
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